OPTAVIA is collaborating with LifeMD to help you reach your weight loss goals. Take the first step to a healthier you!

See if you qualify for medically supported weight loss today!

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*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach

here is my story

We have a passion for helping others reach and maintain their health goals. Our business development system has helped many people reach other goals as well. Rhonda gained 20 lbs in her 40's from stress eating and unhealthy habits. Joe had a weight problem his entire life. He lost large amounts of weight before but always regained it. As a surgeon, he saw the effects of obesity on his patients and had to deal with the increasing difficulty of operating on larger patients. Now Rhonda's energy reminds her of her college days and she says 'shopping for clothes is fun again. Joe says "I am healthier than I was 30 years ago! I either run 3 or more miles, kayak or swim for 45 minutes almost every day" . We are so thankful that in 2005 we chose to do THIS program to get healthy and now lead a lifestyle that is an example to others.

A better way to a better you

We get it. We've tried it all. And faltered, too. Until we found a better way, that is.

That's where OPTAVIA comes in. We've helped countless people just like you achieve personal

transformation with these four powerful supports:

Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey

A Community of warm, like-minded people providing real-time encouragement

Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians

Our Habits of HealthTM Transformational System offers easy steps to a sustainably healthy lifestyle.

If you are someone who wants to reclaim your health and change your lifestyle,

you’ve come to the right place. Welcome to OPTAVIA.

<strong>Follow a clinically proven plan.</strong><br/><br/>

Follow a clinically proven plan.

Start changing your life today. Products & Plans

<strong>What are your goals?</strong><br/><br/>

What are your goals?

We’ve been where you are, and we’ll help find the right path for you. Coach & Community

<strong>Learn the Habits of Health.</strong><br/><br/>

Learn the Habits of Health.

Long-term breakthroughs happen one habit at a time. Learn More

Drink 1 extra glass of water a day

*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.

Stand for an extra 2 minutes a day

Drink one less cup of coffee, soda, or other caffeine source after 12 noon each day

The life you want is waiting, all you have to do is take the first step.
Start Today